Triathlon Swim Training & Open Water Coaching in London

At NAGER London, we help triathletes optimise every stroke. Whether you're training for your first sprint or aiming to shave seconds off an IRONMAN swim split, our performance-led approach focuses on stroke economy, pacing, breathing efficiency and mental strategy all tailored to your race goals.

🔹 Programme Overview

🏊 Stroke Efficiency

• Refine front crawl mechanics for long-distance performance

• Improve propulsion, streamline, and rotation

• Video analysis available upon request

🔥 Breath, Pacing & Endurance

• Breath control under exertion

• Open water adaptation & sighting

• Interval training for pacing discipline

💪 Race-Day Strategy & Mindset

• Swim psychology for confidence under pressure

• Transition prep and open water swim starts

• Build mental clarity and tactical resilience

🔹 Why Triathletes Choose NAGER London

✅ Elite Coaching Backed by 30+ Years Experience
✅ Personalised Programmes for Sprint to Iron Distance
✅ London-Based Venues & Flexible Times
✅ Real-Time Technique Correction & Recovery Insight
✅ Integrated Nutritional Guidance to Support Energy & Recovery

🔹 Integrated Wellness for Performance
Train Smarter. Recover Faster.

We offer optional science-based wellness support including antioxidant tracking via the BioPhotonic Scanner and targeted nutrition planning to complement your swim training. Better recovery means better results.

🔹 Testimonial Block