LEAR TO SWIM. MEASURE YOUR WELLNESS
NAGER London specialises in elite-level swimming instruction designed to deliver rapid results. Our method ensures that clients, regardless of their prior experience, achieve swimming proficiency in the shortest possible time.
Alongside performance coaching, we also offer wellness assessment tools that provide insight into nutritional resilience and recovery, supporting clients who wish to better understand how lifestyle and nutrition contribute to overall performance and wellbeing.
Over the years, we have built a reputation for efficiency, precision and success, making swimming accessible to those who may have struggled with traditional methods.
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Reduce Fear of Water in 3 Guided Sessions
Private Adult Lessons Focused on Safety and Control Investment
The Fear of Water Method
3 × 60-minute private sessions – £375.00 -
Learn in 5 - 10 Hours
Achieve Effortless, Confident Swimming with Tailored, Step-by-Step Progression .
While adults often progress within the 5–10 hour framework, children typically require additional time as their coordination, strength and body awareness are still developing.
Investment
The Flow Form
Package 4 sessions
1:1 Private
£100 per session
4 sessions – £4002:1 Semi-Private
£75 per person, per session
4 sessions – £300 per person3:1 Small Group
£70 per person, per session
4 sessions – £280 per person -
Learn in Just 1-3 Hours
Our method is designed for adults who want to learn efficiently within a short time frame. While children generally benefit from longer-term instruction to develop their skills gradually, club swimmers may also benefit from focused technical sessions to refine specific elements of their stroke.
This approach allows adults and developing swimmers seeking technical improvement to make rapid progress while maintaining quality, efficiency and confidence in the water.
Investment
Fast Track
Package 3 sessions
1:1 Private Intensive
£135 per session
3 sessions – £4052:1 Semi-Private
£90 per person, per session
3 sessions – £270 per person3:1 Small Group
£75 per person, per session
3 sessions – £225 per person -
Precision Stroke Analysis in 60 Minutes
Identify Technical Gaps and Refine Your Efficiency Investment
Swim Technique Assessment
60-minute private session – £170
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Antioxidant & Nutritional Insight in 60 Minutes
Measure Your Antioxidant Status and Understand Your Nutritional Resilience.
Who This Is For
This assessment is designed for individuals who:
• Want to understand how their nutrition is reflected in their body
• Prefer measurable insight rather than assumption
• Are interested in tracking their wellbeing over time
• Value objective data before making dietary or lifestyle decisionsIt is particularly relevant for those who approach their health with curiosity, responsibility and a desire for informed choice.
Investment
Antioxidant & Nutritional Assessment
60-minute private session — £125
Each session is a power packed hour just enough to make a splash without wrinkling your toes. The session runs for a full, focused hour long enough to change the game, short enough to fit your day.
